What is therapy?
You talk, vent and unpack your thoughts and feelings in a safe and supportive space without feeling judged.
Your therapist will be there with you along the way providing guidance, ways to cope with different challenges, and make positive changes in your life.
Why Online
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Maybe you're too busy or can't find a suitable therapist near you.
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Good therapy starts with being accessible and convenient. Attend therapy from the comfort of your own home, or anywhere.
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No worries about spending time and money on commuting to therapy sessions.
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Better availability. It's easy to schedule and change appointments.
How it works
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Start by Booking a free 20 minute Initial Consultation (learn more).
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After attending the free consultation, a form will be sent to you. Fill out the form online, request one to print, or fill it out on Whatsapp.
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Pay via EFT, Paypal or request other payment options.
Privacy & Confidentiality
The foundation of trust with a therapist is based on the therapist protecting your privacy, and not sharing any details of what you share in sessions, or even that you are or have been to therapy at all.
Tips: be sure to have a stable internet connection, and try to be in a setting with enough privacy for you to talk freely.
